Individual Therapy

Dream it.

People seek therapy for a wide variety of reasons, from coping with major life challenges, letting go of childhood injuries, dealing with symptoms of depression or anxiety, or a desire to enhance personal growth, career growth, or a greater sense of self-knowledge.

Utilizing a holistic lens, we help our clients cultivate and enhance the signals and connection between the mind-body so that they can make choices in their lives that reflect their values and desired outcomes.  We are not invested in the choices our clients make, we are invested in the way in which they make their choices; from a place of authenticity and core knowing. 

Areas of Concern:

Relationships

Family/Friends

Work/Career

Life Transitions

Mothering/Parenting